Health

How Stress Affects Your Gut

How Stress Affects Your Gut

How Stress Affects Your Gut: The Surprising Gut-Brain ConnectionHave you ever felt your stomach churn before a big presentation or found yourself running to the bathroom when you were anxious?...

How Stress Affects Your Gut

How Stress Affects Your Gut: The Surprising Gut-Brain ConnectionHave you ever felt your stomach churn before a big presentation or found yourself running to the bathroom when you were anxious?...

Carob vs. Cocoa: 10 Environmental, Sustainable, and Nutritional Reasons to Choose Carob

Carob vs. Cocoa: 10 Environmental, Sustainable,...

By replacing cocoa with carob, we’ve created a drink that not only tantalizes your taste buds but also aligns with your values.

Carob vs. Cocoa: 10 Environmental, Sustainable,...

By replacing cocoa with carob, we’ve created a drink that not only tantalizes your taste buds but also aligns with your values.

Your mood = your food

Your mood = your food

Can food affect your mood? The short answer is Yes! But what does food have to do with how we feel?  

Your mood = your food

Can food affect your mood? The short answer is Yes! But what does food have to do with how we feel? Â